Smoothie cu spanac

Ingrediente necesare:

  • 1 jumatate de banana inghetata
  • suc de portocale din 2 postocale
  • 4 cuburi de gheata
  • 3-4 linguri de miere
  • ananas cuburi inghetate
  • spanac un pumn
  • 1 mar feliat

 

Se adauga toate ingredientele in blender si se aduce la forma unui suc.

Pofta buna!

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